Anything we do introspectively embraces the courage to trust
the importance of alone time
It takes courage to be alone with our thoughts, apart from
the many distractions
That inundate our culture, from television to texting to
mindless busyness.
Silence is the birthplace of
much creativity
For as we dare to love ourselves in all our moods, our ups,
our downs
A deep river of self-respect
emerges
Reminding us to live more fearlessly
Have confidence in our talents and the dreams that matter to
us personally
We learn to trust the paradox of being both human and
divine, with our need for connectedness, for contribution, for balance so we do
feel grateful for sacred moments throughout the day.
We listen reflectively to our own needs, and in so doing;
we’re more able to be a compassionate listener to others. We live in such a complex world. There is much wisdom in pausing and
reflecting before we set our intentions each new day!
“Pour out the feelings, in a song, a letter, a poem, a
conversation that you’ve buried about a loved one no longer with you. Trust the healing that comes with
feeling deeply.”
Carol Browning
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